If you don’t feel like you will be able to do the 3 hours or so per day of commitments, you can do a “Light” version. The effects will be about 1/2 of much, but still beautiful.
The price for this program is $250, with a $250 refundable deposit if you complete these commitments at least 80%
With this option, the commitments are
- 1 hour per way of spiritual study 6 days per week
- 20 minutes meditation 6 days per week
- 27 mins of cardio, 3x per week
- 20 minutes of weights or calisthenics 2x per week.
You can register for Portal Light below